Sleep Crisis in the U.S.: Why Americans Are Sleeping Less and How to Fix It
Sleep Deprivation in America: Causes and Natural Fixes Introduction: The Sleepless Nation In the land of opportunity, sleep has become a luxury. According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults doesn’t get enough sleep on a regular basis. Sleep deprivation doesn’t just leave you groggy—it’s linked to obesity, … Read more